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psa, health 

@saxnot well, I'm no medical researcher, however I do semiregular blood tests, often after winter, and then I do get values much lower than the "official" lower boundary, so my doc told me to take the supplements. (I also eat vegan, so I miss some input from meat that helps many people with their supply.) I believe to have observed mood effects alongside, but that's obviously anecdotal evidence. I've heard good things about daylight lamps, so I can only second that. (1/2

psa, health 

@saxnot maybe I should get a lamp like that as well. (2/2)

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